About Dr. Esther Cole
I am HCPC registered, BPS accredited and a professionally insured Clinical Psychologist working in the NHS and private practice. I have worked in multi-disciplinary teams with clients with a range of mental and physical health, neurological conditions, challenging behaviour and cognitive problems, with very positive results since 2008 (qualifying as a Clinical Psychologist in 2013).
I tailor make all therapies to the person, child, young person or organisation’s needs and draw on the best available evidence. This could mean offering a combination of different therapies such as CBT, systemic and narrative approaches or integrating several therapeutic methods until we feel we are making progress.
About Dr. Esther Cole
I am HCPC registered, BPS accredited and a professionally insured Clinical Psychologist working in the NHS and private practice. I have worked in multi-disciplinary teams with clients with a range of mental and physical health, neurological conditions, challenging behaviour and cognitive problems, with very positive results since 2008 (qualifying as a Clinical Psychologist in 2013).
I tailor make all therapies to the person, child, young person or organisation’s needs and draw on the best available evidence. This could mean offering a combination of different therapies such as CBT, systemic and narrative approaches or integrating several therapeutic methods until we feel we are making progress.
"Act as if what you do makes a difference.
It does”
"Act as if what you do makes a difference.
It does”




"You miss 100% of the shots you never take."
Wayne Gretzky
Bipolar Disorder: What Is It and How We Can Help.
Bipolar Disorder Support & Treatment at Lifespan Psychology
At Lifespan Psychology, we provide professional, compassionate support for individuals living with bipolar disorder. Whether you’ve recently received a diagnosis or are seeking help for long-standing symptoms, our team of experienced psychologists and therapists is here to guide you with understanding, care, and evidence-based treatment.
What Is Bipolar Disorder?
A common question we hear is: “What is bipolar disorder?”
Bipolar disorder is a mental health condition that causes significant shifts in mood, energy levels, and activity. These changes go beyond typical mood swings — they can deeply impact a person’s daily life, relationships, and ability to function.
People with bipolar disorder experience episodes of:
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Mania or hypomania – periods of elevated mood, high energy, impulsivity, or reduced need for sleep.
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Depression – periods of low mood, lack of motivation, fatigue, and feelings of hopelessness.
These cycles can vary in intensity and frequency. With the right diagnosis and treatment plan, it is absolutely possible to manage symptoms and lead a stable, fulfilling life.
Common Bipolar Disorder Symptoms
Symptoms can differ from person to person, but some of the most recognised bipolar disorder symptoms include:
During a manic episode:
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Feeling euphoric or extremely irritable
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Racing thoughts and rapid speech
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Risk-taking behaviour or poor judgment
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Insomnia or decreased need for sleep
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Increased goal-driven activity
During a depressive episode:
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Persistent sadness or emptiness
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Loss of interest in activities
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Low energy and fatigue
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Difficulty concentrating
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Feelings of worthlessness or guilt
Understanding these patterns is a key part of receiving the right bipolar disorder treatment.
Bipolar Disorder Treatment at Lifespan Psychology
At Lifespan Psychology, we provide personalised bipolar disorder treatment that supports emotional balance and long-term wellbeing. Our approach may include:
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Psychological therapy such as Cognitive Behavioural Therapy (CBT)
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Psychoeducation to better understand mood cycles and triggers
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Coping strategies to manage symptoms and maintain stability
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Collaborative care with other health professionals where needed
We offer a safe, confidential space where you can explore your experience, develop greater self-awareness, and learn how to navigate the challenges of bipolar disorder with confidence.
Why Choose Lifespan Psychology?
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Qualified mental health professionals with experience in mood disorders
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Warm, individualised care in-person and online
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Serving clients across the UK with accessible therapy options
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Support focused on long-term mood stability and resilience
You are not your diagnosis.
With the right support, managing bipolar disorder is possible.
Contact Lifespan Psychology today to begin your path toward understanding, healing, and long-term emotional wellbeing.


